Goju Ryu Kata

The following are the list of Kata's found in Goju Ryu and are our basic training techniques. Kata's are the basic essence of all Goju Ryu techniques and are the culmination of many years of study.

	Gekisai Dai Ichi (To destroy introduction number 1)
	Gekisai Dai Ni (To destroy introduction number 2)
	Saifa (To destroy by pounding/pulverising)
	Seiyunchin (Grasping, pulling, unbalancing)
	Shisochin (To destroy in 4 directions)
	Sanseru (36 hands or movements)
	Sepai (18 hands or movements)
	Kururunfa (Holding on long and striking suddenly)
	Sesan (13 hands or movements)
	Suparimpei (108 hands or movements)
	Sanchin (3 battles)
	Tensho (Rotating palms)